The full experience.
Live practice. Deep community. Real transformation.
Move, breathe, strengthen and soften — all in one powerful container designed to rebuild you from the inside out.
 What is the Om Strong Academy?
Om Strong Academy is where strength meets soul.
It’s not yoga in stretchy pants.
It’s not fitness for the sake of burning calories.
It’s full-body strength training blended with yoga-inspired movement, breathwork, somatic release, inversions, and the inner work that brings you home to yourself.
You’ll train your body.
You’ll meet your mind.
You’ll open parts of yourself you forgot were there.
And you’ll do it inside a community that gets it.
If you’re looking for a space that’s honest, gritty, grounding, and deeply transformative — this is it.
Live Class Schedule
You get access to three live classes every week, taught in real time so you can train, breathe, and reconnect with us from anywhere.
Mondays — RISE at 7:00 AM (UK)
Thursdays — RISE at 7:00 AM (UK)
Thursdays — DROP at 2:00 PM (UK)
Come live or catch the replay. Every session is recorded and added to the on-demand library so you never miss a thing.
JOIN THE ACADEMYInside the Classes
RISE (Strength & Fire)
Sweat, strength and focus.
Full-body resistance training fused with yoga-inspired movement, core fire, inversions, mobility and breath.
These sessions are bold, fiery, and designed to wake your system up from the inside out.
DROP (Somatic Release)
Your nervous system exhale.
Slow, breath-led, grounding sessions that melt tension, move emotion, and reconnect you with what’s underneath the surface.
Less effort — more truth.
You don’t need to be advanced.
Just willing.
What You Get as a Member
3Ă— Weekly Live Zoom Classes
Full Access to the On-Demand Library (150+ sessions and counting)
Access to the Private Community Group
Monthly Satsangs & Special Events
10% Discount on 1:1 Coaching Packages
Priority Access to Retreats & Intensives
A free 30-minute 1:1 intro session for new Academy members
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JOIN THE ACADEMYWhat They’re Saying...
Aisha
“Danica’s classes cracked something open in me.”
Eliza
“This is the only practice that’s ever made me feel strong and safe.”
Jessie
“It’s more than movement. It’s medicine.”
Become a member...
Unlimited access to the practices that strengthen your body, clear your mind, and reconnect you to your life.
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If you’re seeking something deeper…
If you want to get stronger, move better, breathe easier, feel more, release more, and learn skills that change the way you live in your body — join us.
